Posts tagged with ‘High fat low carb diet’

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Cheesecake Keto Bites

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Preparation time: 10 minutes Cook time: 35 minutes Servings: 12   Cheesecake can be a wonderful keto dessert. Traditionally, dessert crusts are high in carbohydrates. By making a crust using almond flour we are able to dramatically cut out the number of carbs in the recipe to make it suitable for a keto diet. These bites […]

Lemon Cheesecake Keto Bars

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Preparation time: 10 minutes Cook time: 2 hours Servings: 8   Cheesecake is a great treat for a keto diet. By using almond flour to form the crust we are able to keep these cheesecake bars keto-friendly. Consider sprinkling the bars with a sugar-free sweetener for added flavor. These lemon cheesecake keto bars have a […]

Blueberry Cheesecake Snackers

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Preparation time: 10 minutes Servings: 16   These blueberry cheesecake snackers are sure to satisfy. The fruity taste of the blueberries compliments the rich flavor of the cheesecake. Experiment by substituting different berries into the recipe to experience new tastes. Easily fit in a little bit of extra flavor into your keto diet.

Hometown Keto Is Taking A High Fat Low Carb Diet To New Heights

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Hometown Keto is taking the benefits of a high fat low carb diet to new heights. The missing ingredient to the popular ketogenic diet has now unlocked incredible health benefits that are accessible to everyone — instead of just the nation’s leading athletes. Years ago, scientists discovered the benefits of eating high fat foods, but […]

Flourless Chocolate Chip Peanut Butter Cookies

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Hometown Keto - Flourless Chocolate Chip Peanut Butter Cookies Recipe

Preparation time: 10 minutes Cook time: 14 minutes Servings: 16-24   Chocolate chip cookies are a favorite American dessert, and a wonderful dessert for a keto diet. Mix in some peanut butter and you have an irresistible delight. These flourless chocolate chip peanut butter cookies are great for satisfying cravings without excess carbohydrates.