Hometown Keto Starts Working in Under 30-Days

A Keto High Fat, Low Carb diet can change your life in many unexpected ways. In the first 30-days you can expect many positive changes. A keto diet shifts your body into burning fat instead of carbohydrates for its energy needs which produces “ketones” in your bloodstream and puts your body into a state of “ketosis.”

Who Uses the Diet?

The Keto diet is used by the Navy Seals, as well as astronauts from NASA. Dr. Joseph Mercola, a well known natural medicine proponent, has written a best selling book ,“Fat For Fuel,” which argues the merits of a hi fat, low carb diet. In this book, Mercola argues that ketosis is beneficial for the human body.

Immediate Change

In the first 30-days, people often experience dramatic changes to their life. Weight loss can occur quickly, even within the first few days. In addition to weight loss, people feel as if they have more energy. In many cases, people feel as if they no longer need to consume copious amounts of caffeine just to stay alert and focused throughout the day. Eliminating the caffeine and sugar in your diet can help eliminate those ups and downs you face in your day-to-day life, and provide a more consistent energy level to get you through your day.

Related: My High Fat, Low Carb Keto Diet – The First 30-Days

Going into a keto diet, you might think you will never be able to live without your high carb foods. That’s not a concern. On a keto diet there are plenty of foods available as substitutes, in addition to all the foods you already love. Some of the foods you can enjoy on a keto diet include: avocado, broccoli, heavy cream, peanut butter, eggs, and berries of all sorts. Protein is also not a concern. Chicken, steak, pork, and seafood are all great to eat on a keto diet.

A Diet Tailored to Your Needs

Everybody is different. Some people don’t respond well to certain foods, which can make certain parts of diets more difficult than it is for other individuals. For most people, with a few minor adjustments, a keto diet is possible and produces the same benefits. It might take some trial and error to find the right combinations of foods.

Here at Hometown Keto we hope to make the transition easier. With the Keto//OS supplement one is able to sustain the keto diet much easier. Simply mix Keto//OS, sold here, with water, heavy cream, or other keto friendly liquid, and reap the benefits of entering into ketosis.

Hometown Keto is a sustainable and dramatic approach to the popular, scientifically supported high fat low carb diet plan. With the addition of a Keto-Os supplement, hi fat foods are consumed by your body in nutritional ketosis, the body’s natural fat-burning state. When maintained — even for a few days — a hi fat low carb diet supported by Santa Clarita keto supplements produces incredible effects: rapid fat loss, sustained energy levels and increased focus. By switching to high fat low carb foods, and adding a keto supplement, your body uses fat as fuel, rather than protein or carbs. Ultimately, this scientific advancement has revolutionized the hi fat diet, making hi fat low carb foods an easy and sustainable way to reach maximum health — and stay there.

Click here to experience the Hometown Keto difference.