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Hometown Keto: First 5 Days

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Day 1 & 2 1) Drink ¼ teaspoon of pink Himalayan salt or sea salt mixed in approximately 20oz of water. You are going to make your KETO the first time you’re hungry. 2) Mix ½ packet of Keto in 12-160oz of water and ice, then add ½ cup heavy whipping cream. Shake vigorously. Drink […]