Posts tagged with ‘Keto Diet’

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My Cravings Have Disappeared

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By Carl Goldman My cravings have disappeared. The high fat, low carb diet and lifestyle change I undertook two months prior is filled with surprises. My body, mind and spirit are now in a full stage of ketosis, in perfect harmony. My supplemental shake, using Keto-os has made it simple to stay in ketosis. I […]